vegetable pesticide residue contamination

vegetable pesticide residue contamination

From vegetable pesticide residue contamination, toxic chemicals used to preserve fruit from spoiling for a long time to create eye-catching colors. Meat, fish antibiotic residues, laced with preservatives, processed foods containing formalin, borax.

Confectionery, jam full use of chemicals, industrial garish colors that's one of the reasons affecting your health. Usually when the holidays, or allow his people "to stop" and abandon the diet, regular exercise. Then after a week "indulge", languid body does not want to start the job. So to soak in the atmosphere joyous new year, we also need to maintain good health in order to enjoy a whole new year.  Improvement

To do this, first we must arrange a reasonable time activity, moderation. It should not be up too late, especially for people with high blood pressure and cardiovascular disease. Enlist at least 30 minutes lunch break every day. Besides, we should always use multiple sources of water, such as fiber-rich vegetables and fruits, cereals, wholemeal bread instead of foods high in fat and carbohydrate. What kind of food does not only help us achieve enough sense and enough food to eat, but also help to control the injection energy?

Eat in moderation, not too saturated. The high-fat foods such as bacon, of fat, sausage should be limited, and served with fermented foods such as pickled mustard to increase digestibility due to the activities of the kind probiotics.